RT Journal A1 Hursh LM T1 FOod and water restriction in the wrestler JF JAMA JO JAMA YR 1979 FD March 2 VO 241 IS 9 SP 915 OP 916 DO 10.1001/jama.1979.03290350035018 UL http://dx.doi.org/10.1001/jama.1979.03290350035018 AB The present practice in wrestling of "making weight" is hazardous to the health of growing young men, primarily because competitors lose too high a percentage of body fat. The Tcheng-Tipton-Clarke method should be used to control food restriction, while observation of specific gravity of urine should be used to control fluid restriction and hydration.(JAMA 241:915-916, 1979)