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ARTICLE |

Eat well and stay well.

Philip L. White, ScD
JAMA. 1963;184(2):164. doi:10.1001/jama.1963.03700150118037.
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ABSTRACT

The patient who attempts to follow a modified-fat diet should welcome this book. To follow a low-saturated—high-polyunsaturated-fat regimen, the patient must be informed properly. The physician who prescribes modified-fat diets should first read Eat Well and Stay Well to be sure he is in harmony with Dr. Ancel Keys' concepts. If so, the Keyses' revised edition can be recommended with confidence.

I was impressed with the soundness and the depth of the chapters on overweight, obesity, and reducing. These chapters will be most helpful to anyone with a weight problem.

Those who may have some doubt about the position the Keyses take on diet and coronary artery disease will soon have those doubts dispelled. The Keyses do not confuse spades and hearts. Even though the authors are occasionally somewhat dogmatic, the reader is never confused about the source of information. Thus it was pleasing to note the care taken to

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The American Medical Association is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. The AMA designates this journal-based CME activity for a maximum of 1 AMA PRA Category 1 CreditTM per course. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Physicians who complete the CME course and score at least 80% correct on the quiz are eligible for AMA PRA Category 1 CreditTM.
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