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JAMA Patient Page |

Plantar Fasciitis FREE

Janet M. Torpy, MD, Writer; Cassio Lynm, MA, Illustrator; Richard M. Glass, MD, Editor
JAMA. 2003;290(11):1542. doi:10.1001/jama.290.11.1444.
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Published online

Heel pain is a common complaint that has many causes. Heel pain may result from inflammation of the tissue on the bottom of the foot. This is called plantar fasciitis.

The plantar (foot) fascia (connective tissue) stretches under the skin across the arch of the foot from the heel to the base of the toes. When this tissue is torn, overused,or improperly stretched, it can become inflamed (fasciitis). Soreness, tenderness, and pain result. Persons who are overweight, female, or older than 40 years or who spendlong hours on their feet are especially at risk of developing plantar fasciitis. Athletes, especially joggers and runners, may develop plantar fasciitis.

Sometimes plantar fasciitis can be associated with heel spurs. These spurs are outgrowths of bone on the calcaneus (heel bone). They are sometimes painful and may occasionally require surgical treatment. The September 17,2003, issue of JAMA includes an article about heel pain and plantar fasciitis.


  • Heel pain, especially in the early morning or after aperiod of rest

  • Increasing pain with standing

  • Pain in the heel after exercising


  • Rest

  • Arch supports (sometimes called orthotics) to be worn in shoes

  • Stretching the calf muscles and Achilles tendon

  • Ice packs

  • Nonsteroidal anti-inflammatory drugs (NSAIDs) such asibuprofen or naproxen

  • Reducing excess body weight

  • Corticosteroid injections may be used in select cases

  • Surgery may be helpful if other treatments are not successful


It is important to understand that all heel pain is not from plantar fasciitis. Other medical problems can cause foot and heel pain. Diabetes and blood vessel disease, both serious medical problems, can cause heel pain. Arthritis, traumatic injury and bruising, gout, stress fractures (caused by repeated stress on bone),and other diseases can also cause heel pain. Rarely, tumors (either benignor cancerous) or infections can cause heel pain. If you develop persisting heel pain, see your doctor for an evaluation.



To find this and previous JAMA Patient Pages, go to the Patient Page link on JAMA's Website at http://www.jama.com. Many are available in English and Spanish.

Sources: American Academy of Orthopaedic Surgeons, American College of Foot and Ankle Surgeons, American Podiatric Medical Association

The JAMA Patient Page is a public service of JAMA. The information and recommendations appearing on this page are appropriate in most instances, but they are not a substitute for medical diagnosis. For specific information concerning your personal medical condition, JAMA suggests that you consult your physician. This page may be photocopied noncommercially by physicians and other health care professionals to share with patients. Any other print or online reproduction is subject to AMA approval. To purchase bulk reprints, call 718/946-7424.




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