Physician Counseling About Exercise FREE

During the last decade, the prevalence of obesity has increased substantially.^1- 3 Part of this rise has been attributed to increasingly sedentary lifestyles. Recent data suggest that most residents of the United States do not participate in regular physical activity at recommended levels.⁴

In addition to reducing obesity, regular physical activity has been shown to reduce morbidity and mortality associated with coronary artery disease, hypertension, diabetes, and osteoporosis.^5- 11 Because there is strong evidence that exercise is beneficial, several organizations, including the US Preventive Services Task Force, recommend that physicians advise all patients seen in a primary care setting to increase physical activity, despite the limited available data on the effectiveness of counseling about exercise.^4,11- 18 However, physician surveys suggest that physicians generally counsel only a minority of patients.^19- 22 Physicians frequently cite time limitations as a reason for not counseling.²² Furthermore, physician specialty, personal fitness, and perceived success at advising patients are also correlated with physician counseling practices.^19,22

The influence of patient sociodemographic and clinical characteristics on physician counseling practice is less clear. Failure to communicate effectively about exercise, particularly with women, racial and ethnic minorities, and members of lower socioeconomic groups who are at high risk for weight gain and obesity, may be contributing to the increase in obesity in these groups.^2- 3,23

We used data from a nationally representative sample collected as part of the 1995 National Health Interview Survey (NHIS) to examine physician counseling about exercise and to identify factors associated with counseling.

The NHIS is a nationwide, in-person household survey conducted by the US Census Bureau for the National Center for Health Statistics.²⁴ The NHIS uses a multistage probability design to permit continuous sampling of the US civilian noninstitutionalized population. The overall response rate in 1995 was 94%. Approximately 102,000 persons (including children) from approximately 39,000 households responded to the core survey, which elicited information on sociodemographic factors including occupation, insurance coverage, basic health status, visits or contacts with health care providers, days hospitalized, height, and weight. Respondents also were asked about functional limitations and whether they had a usual place for health care, a usual health care practitioner, and the clinician's specialty.

In addition, a supplemental survey ("Year 2000 Supplement") was administered to 1 randomly selected adult, aged 18 years or older, from one half of the responding households (n=17,317 respondents). Respondents were queried about 6 common chronic medical conditions (diabetes; asthma, emphysema, chronic bronchitis, or tuberculosis; chronic kidney disease; chronic liver disease or cirrhosis; cancer; and chronic cardiac-related disease). They were also asked about tobacco use, attempts to lose weight, and their participation in a list of leisure or sport activities in the 2 weeks prior to the interview and the frequency of participation. Respondents who reported having had a medical check-up (any visit interpreted by the respondent to be a check-up) within the previous year (n=9711) were also asked, "During your last (medical) check-up, did the doctor recommend that you begin or continue to do any type of exercise or physical activity?"

Respondents to the Year 2000 supplement who reported a medical check-up within the previous year and who were asked about physician counseling about exercise were eligible for this study sample. We considered those who reported that their physician advised them either to start or to continue exercise to have received counseling.

Using information available in NHIS, we defined factors hypothesized to influence physician counseling about exercise. These included patient sociodemographic factors such as age, sex, race, marital status, education, income, insurance type, and region of the country. We also considered clinical factors, such as comorbid illness, overall illness burden (self-reported health status, number of hospital days in previous year, visits or contacts with a health care provider, difficulty walking), tobacco use, and body mass index (BMI) (defined as weight in kilograms divided by square of height in meters). We considered the specialty of the patient's usual health care provider (general internist or family practitioner; gynecologist; other specialist; or other health care provider type) and whether the patient had a usual place for health care.

We performed bivariable analyses to compare unadjusted exercise counseling rates across various factors. We fit logistic regression models using backward elimination and the Wald χ² test to identify sociodemographic, clinical, and physician factors associated with physician counseling. Two-tailed P<.05 was considered statistically significant. The final model included all statistically significant independent factors and confounders. Confounders were factors that, when added to the final model, altered the regression coefficients of any significant independent variable by at least 10%.

We performed additional analyses to examine the stability of our findings. First, we adjusted our primary multivariable model for whether patients were attempting to lose weight at the time of survey administration to account for patient-initiated counseling. We hypothesized that patients who were actively attempting to lose weight would have been more likely to initiate counseling with their physicians; this might explain any association between physician counseling and factors correlated with patients' goals of losing weight, such as BMI and health-seeking behaviors. Second, we adjusted for what patients' physical activity levels were in the 2 weeks prior to the survey. We classified respondents into low (sedentary), moderate, or high activity level based on a validated method described previously.²⁵ Those who participated in moderate activity (eg, walking, gardening, bowling) more than 4 times a week or vigorous activity (eg, running, swimming, playing tennis) more than 2 times a week were classified as having high physical activity level. Respondents reporting 1 to 4 moderate-level activities or 1 to 2 vigorous activities a week were classified as practicing moderate physical activity. All others were considered sedentary. Third, we examined the effect of respondent occupations on factors associated with physician counseling by performing subgroup analyses for respondents who reported occupations involving high levels of physical activity (eg, police or firefighters; cleaning or building servicepeople; laborers) and in those who reported sedentary occupations (eg, executives, administrators, or managers; scientists; health care providers; teachers, librarians, or counselors; technicians). This classification was based on NHIS-defined categories²⁴; we did not include categories that could not be readily classified. We were able to classify 61% of those eligible who reported having an occupation (n=5321). We also examined the effect of missing income data on our model, because approximately 14% (n=1260) of our study sample lacked information about income. To obtain an annual estimate of household income for those with missing data, we multiplied by 12 the monthly income imputed by the National Center for Health Statistics based on age, sex, race, family status, and other economic and health characteristics.²⁵ We applied our model to this larger sample (including respondents with imputed data) to test the stability and generalizability of our findings.

We used statistical analysis software for proper variance estimation in all analyses.^26- 27 Results were weighted to adjust for nonresponse to reflect US population estimates. We used Taylor series linearization to estimate SEs.^26- 27

Of the 17,317 respondents to the Year 2000 supplement, 9711 reported having seen a physician for a medical check-up in the preceding year, and 9299 responded when asked about physician counseling about exercise. Table 1 displays the sociodemographic characteristics of the study sample (n=9299) and the unadjusted rates of counseling by these characteristics. The overall rate of physician counseling about exercise was 34%. Counseling rates did not vary significantly by physician specialty (P=.69). Of adults who reported a general internist or family practitioner as their usual provider, 35% received counseling to exercise. If the usual provider was a gynecologist or a specialist, patients reported counseling rates of 36% and 37%, respectively. Rates of counseling also did not differ by patient sex or race; however, physicians were more likely to counsel patients who were older than 30 years, who were married, and who were of higher socioeconomic status.

Table 2 shows the clinical characteristics of the study sample along with unadjusted rates of counseling. Physicians counseled overweight (BMI, 25 to <30 kg/m²) and obese respondents (BMI ≥30 kg/m²) at higher rates than those with lower BMI (<25 kg/m²). However, physicians were less likely to counsel those who were more sedentary and more likely to counsel respondents with cardiac disease and diabetes. Patients who reported frequent physician visits or contacts also were more likely to be counseled.

Table 3 presents factors that were independently associated with exercise counseling after adjustment (n=7410). Age remained a significant correlate, with adults aged 40 to 49 years being counseled most often to exercise. Women were more likely to be counseled than men, as were patients with incomes above $50,000 and higher education. Patients who were uninsured or who had Medicaid insurance were counseled less often. Compared with normal-weight patients (BMI, 18.5 to <25 kg/m²), obese patients (BMI ≥30 kg/m²) were significantly more likely to receive counseling about exercise. Patients with cardiac disease and diabetes were more likely to report counseling as well. Patients were less likely to be counseled if they were single, used tobacco, had difficulty walking, and had infrequent physician visits or contacts in the previous year.

Physician specialty, previous hospitalization, perceived health status, and comorbid illnesses other than cardiac disease and diabetes were not independently associated with physician counseling after multivariable adjustment and did not confound the relationship between independent variables in our model and physician counseling about exercise.

When we adjusted our final model for whether respondents were attempting to lose weight, differences by patient sex were no longer significant (P=.48); the odds ratio for women was 0.96 (95% confidence interval [CI], 0.85-1.08). All other correlates of exercise counseling remained statistically significant. In a subanalysis of patients with complete activity data (n=6508), adjusting for physical activity level in the 2 weeks prior to survey did not alter our primary results substantially, even though sedentary respondents were less likely to be counseled. Compared with those reporting high levels of physical activity, the adjusted odds ratios for exercise counseling were 0.36 (95% CI, 0.31-0.41) for those reporting the lowest physical activity and 0.61 (95% CI, 0.52-0.71) for those reporting moderate activity. Stratifying by sedentary (n=2704) and nonsedentary occupations (n=526) also produced similar results to those of our primary analysis. In particular, the association of physician counseling with patient income, education, and insurance type was not diminished. Also, to test the generalizability and stability of our major findings, we included patients with missing income data using National Center for Health Statistics–imputed income and applied our final model to this larger sample (n=8488). These results were consistent with those obtained from our primary sample.

We found the national rate of physician exercise counseling to be 34% among patients who saw a physician in the previous year for a medical check-up. Women and racial and ethnic minorities were counseled as often as men and whites after adjustment for other sociodemographic and clinical factors. However, physicians counseled sedentary patients and those with lower socioeconomic status less often. Moreover, physicians appeared to counsel as a form of secondary prevention, as evidenced by higher counseling rates in patients who were already obese, who were older than 30 years, or who had comorbid conditions.

Although our findings are consistent with physician surveys and previous studies on behavioral counseling, this study is the first, to our knowledge, to confirm these findings relating to counseling about exercise using a nationally representative sample.^{19,21- 22,28} Physicians consistently report that they counsel a minority of their patients about exercise.^{19,21- 22,28} Although few studies identify patient characteristics associated with physical activity counseling, data from behavioral counseling on smoking cessation show that physicians tend to counsel patients whose health is already compromised.^28- 29 Smaller studies also show that patients who have heart disease or cardiovascular risk factors are more likely to be counseled about physical activity.^28- 30

The low rate of physician counseling is especially troubling given the increasing prevalence of obesity and sedentary lifestyle nationally. Patients who are in poorer health and who are obese may be more motivated to make lifestyle changes and should be aggressively counseled. Failure to counsel healthier and disease-free adults, however, may represent important missed opportunities. Evidence indicates that adults between the ages of 25 and 35 years, sedentary individuals, and those with low socioeconomic status are at high risk for obesity and weight gain.^2- 3,23,31 Our study reveals that these groups are particularly at risk for not being counseled by physicians. Moreover, differences in leisure time or occupation-related activity level did not explain the disparities by age and socioeconomic status. These findings are consistent with results from 1 survey that showed that physicians who estimated a higher proportion of their patients as nonsedentary were more likely to counsel.²² The lower rates of counseling in respondents with lower education and income levels, even after adjusting for access to health care, illness burden, and activity level, are particularly worrisome, because members of lower socioeconomic groups have poorer health outcomes.²³

Physicians' perceptions that counseling may be ineffective may explain the low rate of physical activity counseling. Given competing time pressures and limited resources, physicians may elect to pursue other, more proven preventive measures such as cancer screening. Moreover, physicians may be targeting their counseling efforts at those most likely to benefit from exercise. Despite strong evidence suggesting that physical activity is beneficial, few data are available on the long-term effectiveness of exercise counseling. Several studies examining the efficacy of physician advice about exercise have shown positive results.^11- 15 The majority of these studies, however, were not randomized or well controlled; many also lacked follow-up data beyond a few weeks and were limited in generalizability.^12,15 The few available randomized trials have shown conflicting results.^11,13- 14 The Johns Hopkins Medicare Preventive Services Demonstration Project, which examined the effect of preventive health examinations in an elderly population, found no significant increase in physical activity level in those randomized to receive exercise counseling.¹¹ However, a second study demonstrated a statistically significant increase in exercise activity after counseling. The OXCHECK trial randomized 2205 patients in England to receive physical activity counseling and 5 follow-up visits by trained nurses.¹³ After 3 years, a significantly higher proportion of the intervention group (32.4%) compared with the control group (29.1%) reported vigorous exercise more than once a month. Finally, perceptions that counseling is less effective in certain patient populations may explain the variable rates across certain patient subgroups. For example, physicians may believe that counseling patients with lower socioeconomic status is less effective. Data, however, demonstrate that low-income patients are actually more likely to attempt behavioral change based on physician advice.³²

Although we used data from a large, nationally generalizable sample, our results are subject to recall bias. Some respondents may not have remembered discussions with physicians about exercise even when they occurred. This bias would underestimate actual counseling rates; nevertheless, patients' recall may be an accurate reflection of the quality of physician discussions and the influence of these discussions on the patient. Second, the rate of counseling about exercise we report only represents counseling that took place during the most recent medical check-up and does not necessarily reflect annual rates, except in patients with only a single physician visit in the previous year. In patients who had multiple physician visits in the previous year, we would not have had access to data about counseling that occurred at an earlier visit. However, those with more frequent health care provider visits and contacts were more likely to report that counseling took place. Third, we were also unable to differentiate between physician- and patient-initiated counseling. The correlates of counseling we identified may represent correlates of health-seeking behavior. Controlling for whether respondents were attempting to lose weight did not alter our findings substantially, however. We attempted to adjust for physical activity level, but the available data referred to activity during the 2 weeks prior to survey and not necessarily to baseline activity at the time of the physician visit. Patients who receive physician counseling about physical activity may be more likely to initiate exercise, which would explain our observation that persons who engaged in more physical activity were more likely to be counseled. However, given the modest efficacy of physician counseling, it is unlikely that this phenomenon completely explains the lower rates of counseling in more sedentary patients. Finally, we had limited information about clinician characteristics or practice beliefs other than specialty.

Our findings demonstrate that the rate of physician counseling about exercise in the United States is low. Physicians often counsel patients to exercise as a form of secondary prevention and undercounsel certain groups at high risk for obesity, weight gain, and sedentary lifestyle. In particular, the failure to counsel younger, disease-free, and sedentary adults and those from lower socioeconomic groups might represent important missed opportunities for primary prevention that could lead to adverse public health outcomes. Given that the problems of obesity and sedentary lifestyle have reached epidemic proportions in the United States, even modest benefits from relatively benign interventions, such as counseling to increase physical activity, may have a substantial public health impact. Additional studies are needed to evaluate the effectiveness of physician counseling about exercise and the effectiveness of interventions designed to improve physician counseling, especially in groups at risk for not having discussions about exercise with their physicians.